role of pets in the family system

New research is being done on the value of healthcare providers asking their patients about their pets. This is very exciting to see, as it’s something I’ve found great value in. “If primary care practitioners – physicians, nurse practitioners, and social workers – just ask patients about pets in their families, a whole new world of … Read more

courage

I love being around courageous people who are willing to lean into challenge in hopes of finding a different way. People who might be terrified of taking the next step but somehow muster up the courage to do so. These people inspire me. One of the things I love about my calling as a counselor is that I get … Read more

fear is the mind-killer

I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will … Read more

Marvin the therapy cat

t’s always fun when a dream comes true! I’ve dreamt for a long time of having a therapy cat in the office. There’s something about the presence of a gentle, playful animal that adds something special to a space. Marvin is my first therapy cat, he’s a rescue, who is very personable and friendly. Since … Read more

our deepest fear

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing … Read more

resilency to grieve

Our culture seems big on promoting the pursuit of feeling happy, feeling good. Comfort is everything and the marketing industry seems eager to sell us just the right thing or experience that we need to find that happy, feel good feeling. And yet that sought after feeling always seems to fade away. Comfort, the enemy … Read more